Since I learned to make soup and tried to drink soup, in just a few months, I have changed from a person who talked about the tune of "why drink soup when there is food" to a person who has almost "no soup for two days and panicked in my heart". I like to drink soup before meals. I don't need much. After a small tea bowl of soup, I feel comfortable in my stomach. It's really good!
Making soup also loves innovation. This fruit and vegetable oxtail soup is my new creation. I don't mean to brag, many people make oxtail soup, but probably only this cook adds durian to make oxtail soup.
Fruit and vegetable oxtail soup
By WestleyBlock
- salty and fresh
- pot
- an hour
- ordinary
Steps for Fruit and vegetable oxtail soup
1
Wash the oxtail, place it in the pan with warm water and blanch it. After the water boils, roll for a while and skim off the foam.
2
Remove the oxtail into the soup pot and add 3-4 bowls of water.
3
After boiling over high heat, add figs, fresh durian meat or dried durian, cut into large pieces of tomatoes, boil the water, turn to low heat, and cook for about 1 hour.Fruit and vegetable oxtail soup Make Tips
In traditional Chinese medicine, oxtail has a dry taste and is rich in protein and vitamins. It can nourish qi, nourish blood, and strengthen bones and bones. Moreover, because oxtail is rich in colloid, it is especially delicious for women who love beauty. Oxtail is most suitable for stewing, which allows the nutrients of oxtail to be best dissolved in the soup water and is conducive to absorption by the human body. Figs are sweet and gentle in nature and can clear heat and moisten the lungs, eliminate diseases and moisten the intestines. Putting figs into the broth has the effects of strengthening the stomach, detoxifying and anti-inflammatory. It is very suitable for consumption in summer. Moreover, figs will have a sweet taste, and adding broth can reduce the fishy smell and increase the aroma and sweetness. Durian has very high nutritional value. It is rich in protein, fat, carbohydrates, vitamins and minerals such as calcium, iron, and phosphorus. Cantonese people often say "one durian has three chickens", which is what it means. The Compendium of Materia Medica also says that durian can be used for medicine. It is sweet and warm in nature and non-toxic. It can strengthen the spleen and qi, strengthen the muscles and bones, and nourish the kidney and warm the body. Especially for women, durian can also promote blood circulation and dispel cold, improve abdominal cold symptoms. However, durian is hot, eat more easily get angry, the best way to eat is to use it into soup, the soup cooked out of tonic but not dry, mild taste, and taste wonderful, suitable for all kinds of physique people to drink! If there is no fresh durian, dried durian is also a good choice, taste and effect are the same. Soup without any seasoning. In fact, this soup tastes wonderful without sugar or salt. The figs themselves are sweet, the durian also has a strange aroma, and the rich flavor of the broth. Which seasoning can have such a wonderful combination?