Autumn shrimp baked eggs
By VicentaLakin
We have traditional breakfasts with soybean congee, buns, rare noodles and a little westerly toast. It is not easy to get some vegetables from these breakfasts unless there is a desire to make some vegetable pies and to throw some vegetables on the rice noodles. Every meal has to eat vegetables! Without breakfast, we have to make some good vegetables and let the children have fun. Apart from cooking oil for breakfast, the following vegetables are also my favorite, simple and time-consuming. There's a pot to make。
Recipe Recommendations
- fresh shrimp of 6
- carrots 20 grams
- Pleurotus geesteranus 10 grams
- eggs one
- okra of 3
- cheese 25 grams
Steps for Autumn shrimp baked eggs
1
FOOD: SHRIMP: 6 CARROTS AND 20 GRAMS OF MUSHROOMS AND 10 GRAMS OF EGGS AND 3 CHEESES AND 25 GRAMS OF CHEESE: FRIED, BAKED (OR BAKED), REFERENCE MONTH: 10M+: 15 MINUTES。
2
carrot slices, fungus slices, autumn slices. tips: vegetables are optional, different colours are chosen and nutritionally balanced. the size of vegetables is determined by the age of the baby。
3
Hot pots of hot oil, carrots, fungus, one minute of fire。
4
shrimp and autumn, one minute to fire. tips: i started cooking in the oven, and there's no oven with a covered pot。
5
fall into the bowl, and the eggs burst in. tips: there's a pot that can cook in the oven, and mothers who usually cook so much food today can buy one, with eggs and cheese in the oven。
6
Cheese slices on. This kind of hard cheese, little grapefruit always needs to sip. I'll take him。
7
The oven is 180 degrees, 8-10 minutes。
8
It's a little cold, you can dig it up and eat it. The cheese is thick and salty, a spoon goes down, the veggie shrimp and cheese melts your mouth. The soft vegetables are deliciousAutumn shrimp baked eggs Make Tips
She said, "Big breakfast with a staple, rice paste, rice congee, noodles." Without ovens, when there is no fire, enter the eggs, lay the cheese, cover the little flames, and see the cheese melt and get out. If you want to do this, you can fix one meal and then add some rice under a bowl of vegetables. The only way to do it is to make a meal without having to make other staples. I am a national child nutritionist with a good knowledge of the healthy dietary needs of infants and young children, a good cook, a baby's choice, anorexia and no appetite for food? How do you fix calcium zinc? We'll fix it for you. Micro-public: 5 meals a day. I'll walk you through the nutritional diet。