The groceries are black and sesame
By VicentaLakin
Self-crushed groceries, a bowl of breakfast, nutrients, spleen and stomach
Recipe Recommendations
- red bean 20g
- peanut 30g
- Fresh lotus seeds 50g
- black sesame 20g
- oat 20g
- rice 20g
- water appropriate amount
Steps for The groceries are black and sesame

1
Food ready, red beans and peanuts immersed overnight
2
Rice and oats washed and immersed for half an hour
3
Put all the food and water in the soybean machine and press the grain soybean key
4
A bowl of groceries is ready。