Spicy tofu skin

By NealWolf

Spicy tofu skin
Traditional Chinese medicine theory believes that tofu skin is flat in nature and sweet in taste, and has the effects of clearing heat and moistening lungs, relieving cough and phlegm, nourishing the stomach, detoxifying, and stopping sweating. Tofu skin is rich in nutrients and has high protein and amino acid content. According to modern scientific measurements, there are also 18 trace elements essential to the human body such as iron, calcium and molybdenum. Eating in children can improve immunity and promote physical and intellectual development. Long-term consumption by the elderly can prolong life. Especially for pregnant women during the postpartum period, it can not only quickly restore their health, but also increase milk. Tofu skin also has the advantages of being easy to digest and quickly absorbed. It is a delicious food suitable for women, children, the elderly and the weak.
My family often makes this dish, and my husband likes it very much, haha ~~

Recipe Recommendations

  • tofu skin 2 bunk
  • peanut oil appropriate amount
  • onion appropriate amount
  • garlic appropriate amount
  • sesame oil appropriate amount
  • Weijixian soy sauce appropriate amount
  • salt appropriate amount
  • sugar appropriate amount
  • vinegar appropriate amount

Steps for Spicy tofu skin

  • Make step 0
    1
    Lay the 2 tofu skins flat.
  • Make step 1
    2
    Cut the tofu skins in the middle, stack them together, and cut them into thin threads.
  • Make step 2
    3
    Boil water in the pan.
  • Make step 3
    4
    After the water is boiled, put the cut tofu skin into the pan and cook it.
  • Make step 4
    5
    Remove the cooked tofu skin and place it in cold boiling water prepared in advance to cool.
  • Make step 5
    6
    Prepare 2 shallots.
  • Make step 6
    7
    Cut the shallots into thin threads with an oblique knife.
  • Make step 7
    8
    5-6 Garlic cloves, 4-5 small red peppers.
  • Make step 8
    9
    Mash the garlic cloves into garlic paste, and cut the small red peppers into thin threads.
  • Make step 9
    10
    Place shredded green onions and mashed garlic on the cooled and drained tofu skin.
  • Make step 10
    11
    At this time, add salt, sugar, vinegar, extremely delicious soy sauce, and sesame oil.
  • Make step 11
    12
    Pour peanut oil into the pan.
  • Make step 12
    13
    Put the small red peppers into the pan and turn on low heat until the peppers change color slightly.
  • Make step 13
    14
    When the oil is hot, pour it evenly on the tofu skin and choke.
  • Make step 14
    15
    Stir well and plate.

    • Spicy tofu skin Make Tips

    The tofu skin must be boiled in water to remove the fishy smell of beans and make the tofu skin more resilient.

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