Chicken tofu dry
By VicentaLakin
Tofu dry contains proteins, fats, carbohydrates, as well as calcium, phosphorus, iron and the minerals needed for many humans, which enhances the immune capacity of children。
Recipe Recommendations
- chicken breast 100 grams
- dried bean curd three
- green pepper a
- dried chili of 2
- ginger slices a little
- minced garlic appropriate amount
- onion appropriate amount
- salt 2 grams
- corn oil appropriate amount
- soy sauce 2 ml
- water starch a little
Steps for Chicken tofu dry
1
CHICKEN CHESTS CONTAIN VITAMIN B AND IRON, WHICH CAN IMPROVE IRON DEFICIENCY ANAEMIA IN CHILDREN。
2
Tofu dry slices, pepper slices, with a small amount of salt for chicken chest long strips, and water starch evenly, added to the oil pickle for 10 minutes. Carrot slices。
3
The hot oil pan pours into both dry and peppers, so that the scent will be evenly blown out and the spares recovered。
4
The bottom oil is put in red peppers, ginger, garlic, onions。
5
It's even in the silk, it's even in the wine, it's flat in the fry, it's flat in the raw。
6
Add a little salt, even fire。
7
Just pour in a proper amount of starch and load it。
8
The tofu-dried adornment, put into the mouth with thin chicken silks, soft and soft, and fragrance of the lips, is particularly suitable for the child's nutritional supplements。