The gruel of red dates

By VicentaLakin

The gruel of red dates
In winter, everything is hidden. According to Chinese doctors, the kidneys are “dominantly sealed” and “black into the kidneys” and are supplemented by food “black”. • Artillery products for which the head is painted, with black or brown on the surface, which have the effect of supplementing the liver and kidneys, rejuvenation of the blood, preservation of the liver, strength of the bones, and fixing of the kidney beard. Head-eating treatments are used to make wine or soup and to make congee. It's cold, and it's just some twilight, and it's used to make a bowl of cuisine with red dates. It's hot. It's not only warm, it's also good for the liver and kidneys, it's blood, it's black hair, it's good for the face. If you don't stay on the side of the pot until the porridge is boiled and the soup is not melted, it's even, it's put out for 12, 20 minutes, it's a pot of congee, it's melted with sugar, it's delicious and it's so easy. This porridge is suitable for people who have lost their liver and kidneys and whose blood is low。

Recipe Recommendations

  • Radix polygoni multiflori preparata 15 grams
  • red dates the 3
  • longan meat 8 grams
  • glutinous rice 50 grams
  • rock sugar appropriate amount
  • qingshui appropriate amount

Steps for The gruel of red dates

  • Make The gruel of red dates step 0
    1
    Material: U 15 grams, 3 dates, 8 grams of cinnamon, 50 grams of gill, sugar, water。
  • Make The gruel of red dates step 1
    2
    It washes the dust of what is produced and immerses it with water。
  • Make The gruel of red dates step 2
    3
    Put it in the sandbath and add a proper amount of clean water。
  • Make The gruel of red dates step 3
    4
    On the fire, the fire boils and then turns to the fire and boils for about an hour。
  • Make The gruel of red dates step 4
    5
    Get rid of the slag and leave only the juice。
  • Make The gruel of red dates step 5
    6
    And when he is cooking, wash the dust from the surface of the red date and cut it in half, and remove the date core。
  • Make The gruel of red dates step 6
    7
    Cinnamon removes the shell and kernel, leaves cinnamon, spare。
  • Make The gruel of red dates step 7
    8
    The rice was washed with water。
  • Make The gruel of red dates step 8
    9
    And it shall be filled with red palms, cinnamon, and rice shall be poured into a sandbasket with sacrificial juice, and shall be added to a proper measure of water。
  • Make The gruel of red dates step 9
    10
    It is evenly mixed and boils for about 30 minutes after the fire has opened and is mixed in due course。
  • Make The gruel of red dates step 10
    11
    When the grain rots out。
  • Make The gruel of red dates step 11
    12
    Cover the lid for about 15 minutes。
  • Make The gruel of red dates step 12
    13
    Disgusting, blending rice soup。
  • Make The gruel of red dates step 13
    14
    Finally, add ice sugar and cook for about five minutes。
  • Make The gruel of red dates step 14
    15
    Spill out, eat while it's hot。

    • The gruel of red dates Make Tips

    For a long period of time, more water will be required in order not to dry the soup. Sands can be replaced with ordinary pans。

    Recipe Categories

    Recipe recommendation