The bouquet makes the meat
By VicentaLakin
THE NUTRITIONAL CONTENT OF THE WESTERN BLUE FLOWERS IS NOT ONLY HIGH BUT ALSO COMPREHENSIVE AND INCLUDES MAINLY PROTEINS, CARBOHYDRATES, FATS, MINERALS, VITAMIN C AND CARROTS. IT WAS ANALYSED THAT FOR EVERY 100 GRAMS OF FRESH WESTERN BLUE FLOWERS, THE PROTEIN WAS 3.5-4.5 GRAMS, THREE TIMES THE SIZE OF THE VEGETABLE FLOWER AND FOUR TIMES THE SIZE OF THE TOMATO. IN ADDITION, THE MINERAL COMPOSITION OF THE WESTERN BLUE FLOWER IS MORE COMPREHENSIVE THAN THAT OF OTHER VEGETABLES, AND THE LEVELS OF CALCIUM, PHOSPHORUS, IRON, POTASSIUM, ZINC AND MANGANESE ARE RICH AND MUCH HIGHER THAN THOSE OF CABBAGE, WHICH ARE ALSO PART OF THE CROSSFARE。
Recipe Recommendations
- cauliflower 500G
- pork belly 100g
- soy sauce 1 spoon
- salt appropriate amount
Steps for The bouquet makes the meat

1
Five flower meat slices。2
Clean up, cut it。
3
Fried pork to gold on both sides。
4
Join the cuisine and the sauce and salt。
5
Cook it。