Seaweed tofu

By VicentaLakin

Seaweed tofu
Sea-belt tofu is often eaten and can lose weight. Auxiliary therapeutic treatment for hypertension, hypertension, etc. This dish has the effect of cooling water, defamining fat pressure, irritating gas, irritating and decomposition。

Recipe Recommendations

  • kelp 400 grams
  • tofu 1 block
  • potatoes one
  • green onions 1 piece
  • oil a little
  • salt a little
  • spiced powder a little

Steps for Seaweed tofu

  • Make Seaweed tofu step 0
    1
    Fresh organic sea belts are given one hour in advance of water for salt and several times more。
  • Make Seaweed tofu step 1
    2
    Chewie, try to be careful。
  • Make Seaweed tofu step 2
    3
    Slurp water, squirm it so that you can snap it with your finger。
  • Make Seaweed tofu step 3
    4
    It's too cold。
  • Make Seaweed tofu step 4
    5
    Prepare the food, 400 grams of tofu, a bowl of good sea, one potato, one onion。
  • Make Seaweed tofu step 5
    6
    Tofu cut。
  • Make Seaweed tofu step 6
    7
    Potato slices. Onion slices。
  • Make Seaweed tofu step 7
    8
    Heated pans and fried onions。
  • Make Seaweed tofu step 8
    9
    The soup。
  • Make Seaweed tofu step 9
    10
    Potato chips。
  • Make Seaweed tofu step 10
    11
    Add tofu。
  • Make Seaweed tofu step 11
    12
    The potatoes are soft and put on sea belts。
  • Make Seaweed tofu step 12
    13
    Salt and five perfumes。
  • Make Seaweed tofu step 13
    14
    Seaweed tofu and good nutrition。
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