Green bean bag
By VicentaLakin
Green beans not only have good food but also good medicinal value. There are so many green beans in the house that have not been eaten, which are used today for buns, pine skins, sweet green bean pies and good nutrition。
Recipe Recommendations
- medium-gluten flour 600 grams
- yeast 6 grams
- warm water 300 grams
- mung bean 250 grams
- panela 100 grams
- sweetening
- steamed
- several hours
- ordinary
Steps for Green bean bag
1
Soak the green beans one night, crush them with a pressure pan, mix them in red sugar, and spare them。
2
Flour is mixed with yeast, slowly pouring into warm water, while it is mixed with chopsticks。
3
Sprinkled to the surface, covered with lids or shampoo, and fermented to twice as large as warm。
4
The fermented pasta is vented, smoothed to the surface smooth and cut into a fairly large facial agent。
5
The small agent is torn into a bun and wrapped in a pap。
6
The package will be placed in a steam cage with a wet drawer, with space between them, because it will become larger。
7
Two wakes up to double。
8
The fire opened up the water, it was evaporated for 15 minutes, and the roof of the pot was lifted after 5 minutes。
9
Smooth and round。
10
Nutritional delicious。Green bean bag Make Tips
1. The cooling pot, which remains evaporated for about 15 minutes after the water has been released. 2. When the lid is removed in five minutes after steam, be careful not to drop the water on the lid。