soy sauce mixed with mushroom

By MyronKirlin

soy sauce mixed with mushroom
Pleurotus ostreatus is sweet and warm in nature. It has the effects of chasing wind, dispelling cold, relaxing muscles and muscles and activating collaterals. Regular eating oyster mushroom can not only improve the metabolism of human body, regulate the role of plant nerve, but also reduce human serum cholesterol, lower blood pressure and prevent hepatitis, gastric ulcer. Duodenal ulcer, hypertension, etc. have obvious effects. In addition, it has certain benefits in preventing cancer, regulating menopausal syndrome in women, improving human metabolism, and enhancing physical fitness.

Recipe Recommendations

  • Pleurotus 620g
  • qingshui appropriate amount
  • soybean paste appropriate amount

Steps for soy sauce mixed with mushroom

  • Make  step 0
    1
    Wash mushroom for later use;
  • Make  step 1
    2
    Soybean paste for use;
  • Make  step 2
    3
    Pour water into the pot and bring to a boil, add the washed mushroom mushrooms and blanch them until done;
  • Make  step 3
    4
    Put the blanched mushroom in a large bowl, cool it, pour away the excess water, add the soybean paste in and mix well;
  • Make  step 4
    5
    Just load the plate.