Sauce beef mixed with tofu and broccoli

By EdwinBayer

Sauce beef mixed with tofu and broccoli
Eat one broccoli in two portions, each time with a different recipe and a different taste, which is a new attempt. There was no tofu when I thought about this dish last night. This morning, I suddenly thought of the tofu I bought before, so I added it again. Not to mention, it tastes really good!
One dish includes animal protein (beef), vegetable protein (tofu bamboo) and vitamins (broccoli). It can be said to be nutritious, O(④_④)O!

Recipe Recommendations

  • broccoli half a
  • Yuba two
  • beef appropriate amount
  • garlic appropriate amount
  • sauce appropriate amount
  • soy sauce appropriate amount
  • salt appropriate amount
  • blending oil appropriate amount
  • water starch appropriate amount

Steps for Sauce beef mixed with tofu and broccoli

  • Make  step 0
    1
    The beef is thawed in advance, shredded, the garlic is cut into minced garlic, and a small bag of sauce (it was served when buying the beef. It smells like Shacha sauce).
  • Make  step 1
    2
    Fold the tofu bamboo into even small sections and soak it in water.
  • Make  step 2
    3
    Break broccoli into small flowers, separate the roots, and cut them into small pieces.
  • Make  step 3
    4
    Boil water in the pan, add 1 spoonful of salt and appropriate amount of blending oil to the water, add broccoli and blanch, and take out of the pan in about 1 minute.
  • Make  step 4
    5
    Continue to add yuba to boiling water, boil it, and remove it.
  • Make  step 5
    6
    Heat the oil in the pan, add the shredded beef, stir fry until done.
  • Make  step 6
    7
    Continue to add minced garlic and stir fry, then add the sauce and a spatula of soy sauce, half a teaspoon of salt and appropriate amount of water, and cook slightly.
  • Make  step 7
    8
    Finally, dip the mixture into thin sauce, add broccoli and tofu bamboo and mix well.