Mashed corn
By VicentaLakin
Mother's kitchen is perfect for seven months or so of the baby's mud. Corn is rich in vitamins and contributes to the intellectual development of the child. (add a single one, make sure there's no allergies before mixing)
Recipe Recommendations
- corn half a
- iron stick yam Subparagraph 1
- warm water appropriate amount
Steps for Mashed corn
1
A little bit of Iron Stick Hill medicine. Half of corn (no old corn for the baby, preferably tenderer)。
2
Mountain medicine goes to the skin cut. (Worried to wear one-time gloves, or wash water in the itch, followed by a little vinegar or lemon juice)。
3
Cook corn。
4
And steam the mountain, save time。
5
Corn is cut and can be picked up with a fork。
6
with a cup of juice, with food, with a little less warm water。
7
Squeeze about 20 seconds。
8
This paste is better, and too much water can be filtered out by filters or gauze。
9
Nutrition。Mashed corn Make Tips
1. It is more difficult to digest corn by choosing fresh corn rather than sticky or old corn. 2. It is best to wear gloves to hide the mountain medicine. 3. It is best not to freeze, but rather to lose some nutrients. If the heat is not enough, there is a risk of diarrhoea, and if the baby is not finished, it is good to eat. 4. If frozen, the freeze must be kept in compartments (per ton) and not in whole blocks. The heating must be sufficient, preferred, and the microwave should be used as far as possible, because sometimes it feels hot outside and there is no heating inside. Manama: Nutritionian health manager. Mom's Kitchen Public Platform author. Multiplatforms for the good food people, sharing baby food supplements and nutritious children's meals. VX: Manmakitchen