Dry-shell egg
By VicentaLakin
Dry bells are made of closed-hull wind drying of scallops, which contain the necessary nutrients for many humans, containing as much as 61.8 per cent protein, rich and diverse amino acids and a variety of minerals, far above fish fins and oscillations. Dry bells also contain abundant sodium acacia acid, which is very rare and contributes to blood pressure, cholesterol, increased immunity, growth and development, and buffers anaemia. Dry bees are also resistant to cancer, softening blood vessels, and preventing artery sclerosis
Recipe Recommendations
- scallops 50g
- eggs of 5
- onion 10g
- salt appropriate amount
- chicken essence appropriate amount
- edible oil appropriate amount
- salty and fresh
- steamed
- an hour
- ordinary
Steps for Dry-shell egg
1
prepare the food: 5 eggs, 50 g dry bee, 10 g onions。
2
Dry beaks are cleaned, placed in the pot, boiled into a bowl of water, boiled in the middle of the fire for 15 minutes, salted in the right amount, and the right amount of chicken is evenly balanced。
3
Put the boiled dried bees and soup in the bowl, put on the disposable gloves, crush the cooked bees with their hands and put them in the bowl. Drybread soup is cold. It's about 40% hot。
4
Pour five eggs into the bowl, turn them into egg fluids, pour 40% of the hot dry soup into the egg fluids, modulate them with chopsticks, and mix the egg fluid with the dry soup。
5
Scanning through the slipper and blowing the foam out of the egg fluid。
6
(b) Placing the omelet of the egg liquid with a film, burning the pot with a proper amount of water, putting the bowl on the steam shelf, evaporating the fire for three minutes, turning it into fire for 12 minutes。
7
Zip it open and put the crumbs on the egg and put a lid on it for two minutes。
8
So that the eggs may be taken out, and onions shall be cast, oil shall be poured into the pot and burned to 90% heat, and the hot oil shall be poured on the onions and dried bees。
9
You like the fresh, delicious, dry curry? Do it if you like
10
Look, it's so softDry-shell egg Make Tips
One, the dry beak will be boiled early and the dry bee will be crushed. The soup for the egg stew must not be too hot, nor too cold. 3 and the egg stew will be put on dry beaks and hot oil。