♪ Field seafood ♪
By VicentaLakin
When the baby was born, he had 8.5 pounds of milk and was in a hurry, and the old people at home used to make rice that would allow me to breastfeed, and some said that the head of the fish was able to breastfeed, whereas the person who had a caesarean section was advised to eat it later or later, so that milk would be more abundant, and more high proteins and vitamins would be more healthy during the period, so that the mother would have enough milk for the baby。
Recipe Recommendations
- fragrant rice a cup
- shrimp appropriate amount
- Mixed vegetable grains 2 tablespoons
- mushrooms 2 flowers
- broccoli appropriate amount
- salty and fresh
- cook
- ten minutes
- simple
Steps for ♪ Field seafood ♪
1
Materials: A jar of fresh rice shrimp and veggies of mushrooms: a small amount of olive oil with salt pepper powder is first washed with rice and cooked at 1:1。
2
Next, a proper amount of complementary material is prepared, mushrooms are cut thin, Western blue flowers are made into small ones, shrimps go to the intestinal line for 5 minutes with salt and pepper。
3
Take a bowl of cooked rice, add a proper amount of water to the casserole, and then continue cooking for about five minutes with a few drops of olive oil。
4
Then we put the weeds and the mushroom slices of the blue flowers in a couple of minutes。
5
It's time to add salt and pepper sauce。
6
And then you put the pickled shrimp in to keep cooking for a while。
7
Look at this, the good, nutritious and milked seafood is ready, the mother is fed, her body is recovered, and she is milked, she is breastfed, she grows fast and she is not sick。
8
Cooking a pot, full of nutrients, and eating like this in winter。♪ Field seafood ♪ Make Tips
It's like rice, so don't go after rice to make it sticky. Seafood and pepper powder are good. Go warm up。