Squid the ink
By VicentaLakin
Pediatrics are a multi-nutrient green dish that contains a large quantity of protein and carbinitis, which not only absorbs nutrients, but also protects the liver, as they are essential for liver metabolism, often repairing damaged liver cells to increase liver detoxification, while also increasing body resistance。
Recipe Recommendations
- small cuttlefish 8 rats
- cauliflower appropriate amount
- dried chili a
- pepper a little
- cooking wine a little
- ginger appropriate amount
- garlic cloves a little
- fish sauce 1 teaspoon
- salty and fresh
- fried
- ten minutes
- simple
Steps for Squid the ink
1
Materials: Little inkfish (also known as ink eggs) with a proper amount of dried pepper and a little bit of ginger sauce: a little bit of sugar and pepper。
2
First, we have to deal with the ink fish, tear out the film on the surface, remove all the internal organs, wash them on one side, and then cut off the small pieces。
3
That's the Southern vegetable, the gravy, just cut the slice。
4
Burn the water, add some wine and ginger, then put the processed ink in the boil, and if you see a roll, pick it up。
5
Then we wash the pot, the hot pots are hot, and it's dry, pepper garlic and ginger。
6
Put the vegetables in the back of the fire for a moment。
7
And then you pour the ink in, and you add all the ink to it, and you flip it a few times fast and even。
8
I can't stop when my husband sees chopsticks coming up and eating。Squid the ink Make Tips
Children can eat raw food, so don't get fired too long. The ink must be pre-heated and can taste, while reducing the amount of time spent in the fire makes sure that the taste is tender。