Pregnant women ' s nest
By VicentaLakin
Since the second child policy came out, and in order to better prepare all of our friends for the second child, we have prepared a recipe for a valuable pregnant woman. Look down
Recipe Recommendations
- bird's nest 3-5 grams
- red dates appropriate amount
- black sesame appropriate amount
- yam appropriate amount
- tangerine peel appropriate amount
- crystal sugar solution appropriate amount
- sweetening
- stewed
- several hours
- simple
Steps for Pregnant women ' s nest
1
Cooking up the tumbles。
2
Red dates, black sesame, pharmacies and skins are added to the roller water, with a small fire boiled for 30 minutes。
3
The glucose water is added to the oatmeal nests and can be eaten with red dates, black sesame, meds and leather。Pregnant women ' s nest Make Tips
Swallow nests eat in the morning and are better fed. After pregnancy, the stomach function of the pregnant woman is weaker, and the rice congee in the oscillation can regulate the gastrointestinal function for intestines. In addition, oedema is more common after pregnancy and can be prepared with pumpkins and fed with tummy nests, which can remove the oedema and remove the thermal detoxification。