The rice porridge

By VicentaLakin

The rice porridge
TODAY WE SHARE A BALANCED DIET OF PORRIDGE, WHICH HAS SOME EFFECT ON THE OEDEMA CAUSED BY FOOT GAS. CHRYSOPHTHAL IS RICH IN VITAMIN B1, WHICH IS THE EQUIVALENT OF A LACK OF NUTRIENTS FOR OUR USUAL RICE. RECORDING OF LUNCH STAPLES ON DECEMBER 17, 2018

Recipe Recommendations

  • rice appropriate amount
  • Coix seed appropriate amount
  • red dates appropriate amount
  • salt a little

Steps for The rice porridge

  • Make The rice porridge step 0
    1
    Prepare the required food in advance。
  • Make The rice porridge step 1
    2
    The rice is washed clean and poured into the cooking pans with appropriate quantities of water。
  • Make The rice porridge step 2
    3
    Make the porridge an hour。
  • Make The rice porridge step 3
    4
    Add red dates to continue cooking for 10 minutes. Transferred a little salt。
  • Make The rice porridge step 4
    5
    IN THE BOWL, THE GILLS ARE RICH IN VITAMIN B1。
  • Make The rice porridge step 5
    6
    The finished product. Eat it for lunch today。
  • Make The rice porridge step 6
    7
    The finished product. Drinking rice congee with red dates to keep the stomach warm。
  • Make The rice porridge step 7
    8
    The finished product. Here's a map。
  • Make The rice porridge step 8
    9
    The finished product。
  • Make The rice porridge step 9
    10
    Blood and stomach congee。

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