Red and white tofu with straw mushroom

Traditional Chinese medicine believes that straw mushrooms are cold in nature, sweet in taste, slightly salty and non-toxic.
Straw mushroom can also digest digestion and dispel heat, nourish the spleen and replenish qi, clear summer heat, nourish yin and strengthen yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, and enhance human immunity. It is an excellent nutritional health food for both food and medicine.
1. Volvacea straw mushroom has a high vitamin C content, which can promote human metabolism, improve the body's immunity and enhance disease resistance.
2. It also has a detoxification effect. For example, when lead, arsenic, and benzene enter the human body, they can combine with them to form ascorbic acid, which is excreted with urine.
3. Among the Volvacea protein, the eight essential amino acids for the human body are neat and have high content, accounting for 38.2% of the total amino acids.
4. Straw mushroom also contains a foreign protein substance that has the effect of destroying human cancer cells. However, it contains more crude protein than mushrooms, and other nutrients are roughly the same as woody edible fungi. It also has the effect of inhibiting the growth of cancer cells, especially for adjuvant treatment of digestive tract tumors, and can strengthen the vitality of liver and kidney.
5. It can slow down the body's absorption of carbohydrates and is a good food for diabetics.

Recipe Recommendations

tofu 200 grams
pig blood 100 grams
onion appropriate amount
Jiang appropriate amount
edible oil appropriate amount
salt appropriate amount
soy sauce appropriate amount
chicken essence appropriate amount
starch appropriate amount

salty and fresh
sneak
ten minutes
ordinary

Steps for Red and white tofu with straw mushroom

All ingredients are ready.

Remove impurities from the roots of straw mushrooms and wash them for later use.

Wash the tofu and pig blood, cut it into pieces, and set aside.

Wash the straw mushrooms and cut them in half.

Heat the wok, pour in appropriate amount of cooking oil, add green onions and ginger and saute until fragrant.

Pour in straw mushrooms and stir fry.

Add soy sauce and a small amount of salt.

For about 2 minutes, when the straw mushrooms are stir-fried with a small amount of water, add tofu and pig's blood, and gently stir fry.

Pour in a small amount of water and let the tofu and pig's blood cook slightly for 1 minute.

Finally, add the chicken essence and mix well, pour the starch to thicken, and turn off the heat and serve on a plate.