Healthy fried

By VicentaLakin

Healthy fried
It's called a healthy little fry for this dish that comes from the foods it uses - mountain medicine, mussels, cucumbers, eggs. These four diets, which are recognized as nutrients, are both nutritious and medicinal. The four good foods combined are delicious, fully nutritious, and have many effects, such as kidney supplementation, beauty, detoxification and increased immunity。

Recipe Recommendations

  • carrots 40g
  • cucumber 90g
  • yam 150g
  • eggs 110g
  • olive oil appropriate amount
  • salt appropriate amount
  • black fungus appropriate amount
  • MSG appropriate amount
  • onion appropriate amount
  • Jiang appropriate amount

Steps for Healthy fried

  • Make Healthy fried step 0
    1
    Food is washed clean。
  • Make Healthy fried step 1
    2
    Mountain medicine, cucumber slice。
  • Make Healthy fried step 2
    3
    Moo-doo。
  • Make Healthy fried step 3
    4
    Eggs are ripe, sliced。
  • Make Healthy fried step 4
    5
    Pick up the kettle, onions into the fragrance。
  • Make Healthy fried step 5
    6
    It's hot。
  • Make Healthy fried step 6
    7
    Muir, carrots in the pot。
  • Make Healthy fried step 7
    8
    Salted, fried。
  • Make Healthy fried step 8
    9
    cucumber in the pan。
  • Make Healthy fried step 9
    10
    Eggs into pans。
  • Make Healthy fried step 10
    11
    You get a little sesame oil, and you can get a pan out of it。

    • Healthy fried Make Tips

    This dish is very colourful and tasteful, and it is not appropriate to add saffron of colour and taste。

    Recipe Categories

    Recipe recommendation