Goose eggs, potato rice congee
By VicentaLakin
The porridge is a combination of potatoes, geese eggs and rice. It is nutritious and tastes unique. Potatoes are good for raising health care and contain not only a variety of nutrients for human needs, but also effects such as detoxification, pigmentation and beauty. The geese eggs contain a variety of amino acids necessary for the human body, as well as minerals such as iron, zinc and calcium, high proteins, low fats, low cholesterol, etc., which have the effect of filling gas and strong bones. These two good foods, together with porridge cooked with carbohydrates, feed and provide health care。
Recipe Recommendations
- goose egg white of 2
- rice 100g
- purple potato 200g
- water appropriate amount
- salty and fresh
- cook
- three-quarters of an hour
- simple
Steps for Goose eggs, potato rice congee

1
Cooking pots with water, washing rice, cooking。
2
Potato to wash the skin。
3
Cut to roller。
4
Rice is boiled to the point of 5 and the potato is boiled to the pot。
5
Make another boiler and boil the geese eggs。
6
Go to the skin, take out the egg purifier and make it small。7
Goose eggs boiled in the pot。
8
The food is cooked and the fire is 3 or 4 minutes. We can enjoy it。Goose eggs, potato rice congee Make Tips
The choice of porridge food is based on personal preference and physical condition。