Pumpkin Double Rice Congee
Millet is rich in B vitamins, which have the effects of strengthening the stomach, appetizing and nourishing the stomach. Millet porridge is so nutritious that it is known as "Dai Shen Tang". Pumpkin can not only protect gastric mucosa and promote the healing of ulcers, but also promote bile secretion and strengthen gastrointestinal peristalsis to aid digestion.
Recipe Recommendations
- pumpkin appropriate amount
- Xiaomi appropriate amount
- glutinous rice appropriate amount
Steps for Pumpkin Double Rice Congee
1
The raw materials are as shown in the picture. First soak the millet and glutinous rice for 30 minutes.
2
Bring appropriate amount of water to a boil.
3
Pour in the washed millet and glutinous rice and cook for 20 minutes.
4
Add diced pumpkin and cook for 10-15 minutes.
5
The fragrant double rice porridge is ready.