Fried salmon
By VicentaLakin
Triple fish are rich in nutrients and are rich in unsaturated fatty acids, and the protein in fish contains 18 amino acids (including eight essential amino acids for humans) and is significantly higher than other fish. In addition, salmon are rich in minerals (e.g. calcium, phosphorus, magnesium, etc.)。
Recipe Recommendations
- the salmon a
- lemon half a
- sacred fruit of 3
- endive a
- salt a little
- black pepper appropriate amount
- oil a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Fried salmon
1
Get your food ready, salmon wash。
2
The salmon go to the skin and sting the slices, with salt, black pepper and lemonade made for 20 minutes。
3
A small amount of oil is put in the bottom pan, which is set in a small fire in the salmon。4
On both sides of the fire。
5
The salt of the water is laid on the plate, and the fruit wash is cut open with two lemon tablets。
6
The finished product。
7
The finished product。