Pumpkin double-meat goose porridge
By VicentaLakin
This congee brings together four good foods, such as pumpkins, rice, millet, and egg clears of geese. These four diets are rich in nutrients and are highly effective, especially in the case of geese eggs, which contain a variety of amino acids necessary for humans, as well as mineral elements such as iron, zinc and calcium, and have high protein content, fat content and low cholesterol content. It can also contribute to the growth of eyebrows and beards. As a result, this porridge is called a delicious, nutritious porridge for health care。
Recipe Recommendations
- goose egg white of 2
- pumpkin 300g
- Xiaomi 80g
- glutinous rice 80g
- water appropriate amount
Steps for Pumpkin double-meat goose porridge
1
Get your pickled geese eggs ready。
2
Cook goose eggs to six and seven。
3
Take off the egg shells。
4
Get the egg clean。
5
Make the egg purified into small pieces。
6
Pumpkin to the skin。
7
Cut to roller。
8
Cooking pots with water, pumpkins in boilers。
9
Get the rice ready。
10
Get Mi ready。
11
Pumpkin boils in threes and fours, with rice in the pot。
12
In 15 minutes, rice will be boiled together。
13
Ten minutes later, the goose eggs were boiled in the pot。
14
Cook the porridge hot and shut it down for five minutes, and you'll enjoy it。Pumpkin double-meat goose porridge Make Tips
The time to cook is based on the amount of food。