A spinach mix fan
By VicentaLakin
SPINACH CAN BE USED TO COOK SOUP, MIX, MAKE ONE-ON-ONE, AND COLLIDE WITH HERBS OR PADS. THIS IS AN EXTRA DISH THAT WOMEN MUST EAT, WHICH NOT ONLY STRENGTHENS THEIR BODIES, BUT ALSO IMPROVES THEIR SKIN TO SLOW THEIR AGEING. BOTH SPINACH AND FANS HAVE A YEAR AND FOUR SEASONS OF GOOD BENEFIT TO THE HUMAN BODY, AND SPINACH CONTAINS A LARGE AMOUNT OF TRACE ELEMENTS OF CALCIUM PHOSPHORUS AND IS ALSO RICH IN IRON. ONCE IN THE HUMAN BODY, IT PROMOTES SKIN CELL METABOLISM, NOT ONLY TO STRENGTHEN THE BODY, BUT ALSO TO PREVENT ROUGH SKIN AND COLORING, TO KEEP THE SKIN CLEAN AND TO SLOW AGEING. IN THE COURSE OF THE FIRE, IT WAS FILLED WITH PEANUT OIL, SMELL AND NOSE, A GOOD PARTNER IN COOKING AT HOME。
Recipe Recommendations
- salty fragrance
- mix
- ten minutes
- simple
Steps for A spinach mix fan
1
Take 150 grams of fans。
2
Water surge。
3
Put water in the boiler。
4
Get the dry water and put it in a clean bowl。
5
The spinach is clean。
6
Baptize, wash again and again。
7
In the boiler, salt, jade peanut oil, and spinach water。
8
Pick it up, use cool water, and control dry moisture。
9
Put the spinach and the fans in the bowl, with sugar, perfume, soy sauce, solution。
10
Carrot, Ding Ding Ding。
11
Put on the carrots, and you can come to the table。A spinach mix fan Make Tips
The spinach can't last long, otherwise the color is yellow and the nutrients are lost and not good。