The key to cooking in my family is to make full use of the fat of the meat itself, so that we will not consume too much oil and will not taste it tasteless. It ensures health without damaging taste, killing two birds with one stone!
This "crude oil method" is most suitable for using a pressure cooker or steaming meat. Different from meat cooked in high temperature oil, the dishes made in this way can retain the freshness of the meat. The so-called authentic food is that simple.
Golden Melon Beef Rice
By ColeZieme
Recipe Recommendations
- beef appropriate amount
- pumpkin appropriate amount
- meters appropriate amount
- glutinous rice appropriate amount
- Jiang appropriate amount
- black pepper appropriate amount
- ketchup appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- sugar appropriate amount
- salt appropriate amount
Steps for Golden Melon Beef Rice

1
The glutinous rice and rice are soaked in advance at a ratio of 1:2 (I soaked all night).
2
Slice the pumpkin thinly and set aside.
3
Add all ingredients to the ground beef and marinate for about 40 minutes.
4
Put 1 in a deep bowl (the water surface is about finger joint height), place it in a steamer, and steam it like rice.
5
When the water on top of the rice has evaporated dry, spread the pumpkin slices on the rice.
6
Put the marinated minced beef on top, cover the steamer and continue to steam for about 15-20 minutes.Golden Melon Beef Rice Make Tips
The fat from the ground beef is steamed out by the heat and seeps down into the pumpkin and rice. The pumpkin is spread in the middle, absorbing the mellow aroma of beef and the fragrance of rice. It is already delicious without adding any seasoning. As for rice, mixing glutinous rice and rice makes it more fragrant and soft. It then absorbs the sweetness of the melons and melons and the mellow aroma of the meat. The grains of rice are crystal clear, just like golden grains. This kind of steamed rice has vegetables, rice and meat, protein, fat, fiber, and carbohydrates. Who says that you can't eat delicious and oily food without adding oil?