Nutritional rice

By VicentaLakin

Nutritional rice

Recipe Recommendations

  • rice appropriate amount
  • Xiaomi appropriate amount
  • wolfberry appropriate amount
  • jujube the 2
  • cooked peanuts appropriate amount
  • peanuts 1 scoop

Steps for Nutritional rice

  • Make Nutritional rice step 0
    1
    Prepare rice, millet, platinum, groundnut rice, two red dates。
  • Make Nutritional rice step 1
    2
    The food is washed, the date goes to the core, the strip is cut。
  • Make Nutritional rice step 2
    3
    The food is placed in the soybean slurry with water up to the minimum scale。
  • Make Nutritional rice step 3
    4
    Start the soy mill and choose "nutrient paste", which is done in about 20 minutes。
  • Make Nutritional rice step 4
    5
    With the addition of a red date, there will be a slight sweet taste, and if it is not particularly sweet, then a spoon of peanuts will be delicious。
  • Make Nutritional rice step 5
    6
    In winter, rice is nourished。
  • Nutritional rice Make Tips

    It's good for people who need to control their weight by adding red dates to the soybean soybean。