Cleaning leaves

By VicentaLakin

Cleaning leaves
Fresh leaf cores, aqueous spirits, throwing a shame, and it's good for evaporation. Enriched in nutrients, containing proteins, fat, sugar, ash, vitamin A, vitamin B1, vitamin B2, vitamin c, trace element calcium, phosphorus, iron, potassium, magnesium, silicon, food fibres and acne, in particular diet, are suitable for constipation and diet。

Recipe Recommendations

  • lettuce leaves appropriate amount
  • corn oil appropriate amount
  • flour 2 and a half scoops
  • salt a little
  • garlic sauce appropriate amount
  • sesame oil appropriate amount

Steps for Cleaning leaves

  • Make Cleaning leaves step 0
    1
    Fresh leaf core。
  • Make Cleaning leaves step 1
    2
    The whole pointer。
  • Make Cleaning leaves step 2
    3
    Appropriate corn oil。
  • Make Cleaning leaves step 3
    4
    Blend。
  • Make Cleaning leaves step 4
    5
    Two spoons of flour。
  • Make Cleaning leaves step 5
    6
    Pair。
  • Make Cleaning leaves step 6
    7
    Open the pot, four minutes of fire in the upper drawer。
  • Make Cleaning leaves step 7
    8
    Steam leaves, green leaves, spread the steam。
  • Make Cleaning leaves step 8
    9
    倒入盆中,一点盐,簸散。盛盘,适量香油,蒜蓉辣酱Blend。
  • Make Cleaning leaves step 9
    10
    The finished product。
  • Make Cleaning leaves step 10
    11
    The finished product。
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