Scrambled bean skin
By VicentaLakin
Bean-skin nutrition: First, tofu-skin dysentery, which has the effect of irritating the lungs, coughing, stomach maintenance, detoxification and sweating. Second, tofu skin is well nourished, proteins and amino acids are high, and there are 18 trace elements necessary for humans such as iron, calcium and molybdenum, as determined by modern science. Children ' s consumption increases their immunity and contributes to physical and intellectual development。
Recipe Recommendations
- dried bean skin appropriate amount
- pork a little
- chives appropriate amount
- soy sauce half a spoonful
- salt half a spoonful
- chicken essence a little
- oil appropriate amount
- pepper powder a little
- salty fragrance
- fried
- ten minutes
- simple
Steps for Scrambled bean skin
1
The dry bean skin was washed clean for about 20 minutes and the water was taken out。
2
Onion wash clean, meat slice。
3
Oil hot。
4
Down into the meatloaf。
5
I'll put it in raw, pepper and bean skin。
6
I put salt in it, onions and chickens in it。
7
The finished product。