Balsam pear can clear heat and eliminate fire, moisturize fair skin, calm and moisturize skin. I heard that eating it often can also prevent and treat acne (I don't know, heh, I don't get acne anyway)
Salty, tender, light and refreshing, with an attractive aroma, slightly bitter and fragrant brewed bitter gourd not only has the effects of clearing heat and detoxifying, improving eyesight and extinguishing fire, appetizing and digestion, but also because it is a steamed vegetable, eating it can warm the stomach and replenish qi!
Stuffed bitter gourd
Recipe Recommendations
- lean meat 300G
- bitter gourd second root
- eggs one
- soy sauce a small spoon
- starch half a bowl
- oyster sauce a spoonful
- pepper small amount
- edible oil small amount
- white sugar a small spoon
- onion small amount
- salt small amount
- salty and fresh
- steamed
- three-quarters of an hour
- ordinary
Steps for Stuffed bitter gourd
1
required raw materials
2
Wash the bitter gourd, cut into 2-3CM rings, and hollow out the flesh inside
3
. Slice lean meat, dice ginger and garlic, dice green onions, and place together
4
Chop all the materials in step 3., the thinner the better
5
Put the chopped meat into a bowl and add all the above seasonings
6
Stir in one direction and marinate for 10 minutes
7
Pour the marinated meat into bitter gourd and set on a plate
8
Bring the water to the boil and place it on the support frame
9
Add the prepared bitter gourd and cover the pot
10
Steam over high heat for about 10 minutes and take out
11
Wash the bottom of the pot and add a small amount of oil to heat it
12
Turn to low heat and add 1 spoonful of Li Kum Kee steamed fish drum juice and stir well
13
Add a small bowl of water starch and stir, or bring to a boil over low heat
14
Pour the boiling drum juice on the bitter gourd