stir-fried clams
Clam not only tastes delicious, but also has comprehensive nutrition. It is a cheap seafood. Its meat is extremely delicious and is called "the best in the world" and "the best of all flavors". There is also a saying among Jiangsu folk that "after eating clam meat, all flavors will fail." It contains various ingredients such as protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It is an ideal food with low calorie, high protein, and can prevent and treat chronic diseases in the elderly.
Recipe Recommendations
- flower buds 500 grams
- ginger 1 block
- cooking wine 1 tablespoon
- chicken essence 1 teaspoon
- salt appropriate amount
- onion appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried clams
1
Prepared materials.
2
First, raise the clams in clear water for a period of time to spit out some of the sand.
3
Wash the outer shell and blanch it in the boiling water pot.
4
Just open the shell and wash it a few times with cold water, so that you can wash away the sediment that has not been spat out.
5
Chop ginger and green onions.
6
Heat the oil and stir-fry the ginger until fragrant.
7
Pour in the drained clams.
8
Stir fry for dozens of seconds, add cooking wine, a little salt, stir-fry chicken essence well, and cook for another two minutes.
9
The delicious and juicy clams are stir-fried.