Purple rice is rich in multiple vitamins, and trace elements such as iron, zinc, and calcium.
Peanut kernels contain vitamin E and zinc, which can enhance memory, resist aging, delay brain function degradation,
This soy milk has the effects of moisturizing skin, lowering blood lipids, and prolonging life.
Peanut purple rice soybean milk
By GregKirlin
Recipe Recommendations
- purple rice 40 grams
- peanuts 20 grams
- soybean 10 grams
- white sugar appropriate amount
- sweetening
- cook
- three-quarters of an hour
- ordinary
Steps for Peanut purple rice soybean milk
1
Prepare all the ingredients.
2
Soak peanuts and soybeans in water for 15 minutes.
3
Purple rice is also soaked in clear water.
4
Pour the soaked peanuts and purple rice into the soymilk maker.
5
Then pour in the washed purple rice.
6
Add the required amount of water.
7
Cover and press the dried bean function button.
8
Add white sugar to taste the cooked soy milk and serve it.Peanut purple rice soybean milk Make Tips
This slurry does not require filtration. Sugar can also be added at will.