Fresh fish
By VicentaLakin
The evaporation method maximizes the nutrients of the fish. It's a dish made of fish, ginger, onions, etc. Despouy is a high-quality water product with large muscles, high gelatinous protein content, good skin moisture and beauty, as well as renal brain repair, and frequent consumption of evaporated fish can improve fitness and human immunity。
Recipe Recommendations
- turbot one
- Jiang a
- onion appropriate amount
- Steamed fish and black bean sauce appropriate amount
- cooking wine appropriate amount
- oil appropriate amount
- small red pepper appropriate amount
- salty and fresh
- steamed
- half an hour
- simple
Steps for Fresh fish
1
Cooking up food: Fish is cleaned up and washed up several times
2
Onions of ginger slices, slices of silk, slices of pepper
3
It's the same on both sides, so that it can evaporate
4
Smash the fish with salt wine, put the onions on the plate, put the onions on the top, put on the onion for 30 minutes
5
Put it in the steam closet. Water evaporates for 10 minutes。
6
Take out the pouring juice, pick up the ginger onions, reset the onions, the red peppers
7
And pour in the steamed soy sauce. Burn the oil, pour it straight on the fish, squeak it
8
The finished product。