Potato mashed

By VicentaLakin

Potato mashed
1. The apricot combination of the apricot and soybeans in the soybeans is particularly high, especially in a number of amino acids and trace elements, which increase the body ' s sugar tolerance, restore damaged insulin cells, accelerate the metabolism of sugar in the body, and have a significant effect on human blood sugar, which can be reduced to excessive levels. 2. Vitamins, amino acids and proteins in cerebrovascular potato soybeans protect the vitamins, amino acids and proteins contained in them when they enter the human body. They also reduce blood pressure, increase heart function, cleanse blood, promote blood circulation, and protect the cardiovascular vessels of humans, often using them to prevent cardiovascular diseases. 3. Potato soy sauce contains not only soybean protein and isophetone and egg phosphorus, but also large amounts of nectar and trace elemental selenium. With iron, when absorbed by humans, these substances can regulate the endocrines, dilute the colours, feed the skin, increase skin elasticity, reduce wrinkles, and regularly drink soya soy, not only white, but also make people's skin tight and smooth and flexible, with particularly good beauty。

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Steps for Potato mashed

  • Make Potato mashed step 0
    1
    Get your food ready。
  • Make Potato mashed step 1
    2
    The soy rice was washed clean and placed in the soy milk machine。
  • Make Potato mashed step 2
    3
    The potato goes to wash the skin and slices。
  • Make Potato mashed step 3
    4
    The soybeans are all placed in the soybean soybean machine with water to the tic。
  • Make Potato mashed step 4
    5
    Select the Five Valley Soya Key。
  • Make Potato mashed step 5
    6
    Time's up。
  • Make Potato mashed step 6
    7
    Filter after。
  • Make Potato mashed step 7
    8
    The finished product。
  • Make Potato mashed step 8
    9
    The finished product。
  • Potato mashed Make Tips

    It's thicker with rice

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