Colorful shredded chicken
This dish is rich in color, fresh and refreshing, and has low calories. It is very suitable for people who are losing weight. It tastes delicious.
Recipe Recommendations
- chicken breast 200g
- mung bean sprouts 30g
- carrots 30g
- cucumber 30g
- mushrooms sanduo
- eggs eggs
- sesame oil appropriate amount
- salty and fresh
- mix
- half an hour
- simple
Steps for Colorful shredded chicken
1
Beat two eggs.
2
Spread into egg slices and let cool.
3
Wash the chicken meat and blanch it in boiling water.
4
Cut the egg slices into shreds. Remove the chicken breast and put it in cold water, cool it, and tear it into shreds.
5
Wash the mung bean sprouts and mushrooms thoroughly, place them in boiling water and blanch them until soft, remove them with cold water, cut the mushrooms into shredded strips, and drain the water. Peel carrots and cucumbers separately and cut them into shreds. Put the carrots in boiling water and blanch for about 2 minutes, remove them with cold water, and drain. Soak black fungus and tremella, wash them thoroughly, blanch them in boiling water, remove them with cold water, let cool, drain the water, and shred them.
6
Put shredded chicken, shredded cucumber, shredded carrot, shredded egg, shredded mushroom, shredded green bean sprouts, shredded black fungus and shredded white fungus into a plate, add appropriate amount of salt and sesame oil to taste, and sprinkle with cooked black sesame seeds.Colorful shredded chicken Make Tips
It is best to tear chicken by hand. The use of iron for many ingredients will cause the ingredients to lose all their original flavor.