Potato porridge

By VicentaLakin

Potato porridge
It's a warm stomach porridge, and I use rice, and I can make it out of rice or rice, if I like. (100 degrees) Potatoes are low-heat, multivitamin and micronutrient foods and ideal diets. At the same time, potatoes have had good effects on the assisted treatment of indigestion, customary constipation, exhaustion, chronic stomach pain, joint pain, skin rash, etc., are good-quality health foods for people with stomach diseases and heart disease, and can also be reduced to sugar, beauty, anti-age, etc。

Recipe Recommendations

  • potatoes one
  • rice 35g
  • salt appropriate amount
  • chives appropriate amount
  • pepper powder appropriate amount
  • hemp flower 3g

Steps for Potato porridge

  • Make Potato porridge step 0
    1
    Prepare food。
  • Make Potato porridge step 1
    2
    Rice。
  • Make Potato porridge step 2
    3
    Potato cutters。
  • Make Potato porridge step 3
    4
    Spread the rice, boil it。
  • Make Potato porridge step 4
    5
    Put salt and potatoes in it and make small and medium fires。
  • Make Potato porridge step 5
    6
    Oil spoons or boilers are burned with hot oil, which is put into plaster, onions and pepper powder, and which is poured into the porridge。
  • Potato porridge Make Tips

    (c) Stomach care。