Lily Dutch beans
By VicentaLakin
Dutch beans and lily are the same food for medicinal homogenesis, with pulmonary, cough and heat, as well as sleep aids, increased immunity, beauty skin, especially for women, and fairly simple practices that do not require too much sauce。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Lily Dutch beans
1
Prepare the material。
2
Dutch beans clean up, pick out the truncheons, cut the carrots into thin slices, fresh lily removes the petals from the outside, and then wash them。
3
Take a pot, add a proper amount of water, boil it and then add a little bit of salt and a proper amount of oil, and put clean Dutch beans and lilies in the pot and water it。
4
Dutch beans are colored and dried up。
5
A proper amount of oil is poured into the pot, 60% heat, and a carrot is added to the tablet。
6
And the Dutch beans and lilies that were pouring in。
7
It's just that I've been working on it for a long time。
8
A small spoon of starch is used to make water starch before coming out of the pot, and when it falls into the Dutch soybeans, the fire will cease。
9
It's fresh, it's sweet, it's delicious, it's nutritiousLily Dutch beans Make Tips
A small amount of salt and oil added to Dutch soybeans keeps Dutch beans green in colour, increases appetite and reduces the amount of time spent on fire and maintains more nutrition. 2. If lilies are not fresh for drying, lilies are soft in advance。