Lotus Sydney
By VicentaLakin
Lotus is a good food for the lungs, and Chinese doctors often say “pulmonary skins”, so that the lungs are well prepared and the skin is more fertilized, and the boiled tungsten is able to replete the blood and colour, and the starch in it also serves to clean the skin. Lotus can drink it directly with Autumn Pear, but the Pear itself is cold and it's easier to absorb if it's cooked. Micronutrients such as iron and calcium are also more easily absorbed in cooked lichen. The fish are talking about pears today, it must have something to do with pears, and the only thing to share today is a pineapple drink with no additives. Old and old, clean your lungs。
Recipe Recommendations
- lotus root v. 1
- Sydney one
- Yellow rock sugar 15 grams
- sweetening
- cook
- half an hour
- simple
Steps for Lotus Sydney

1
Prepare food。
2
Lotus and Sydney go to Pippi。
3
Lotus and Sydney are wiped。
4
PUT THE SUGAR IN THE POT, WITH 1.5 L WATER, AND THE ELECTRIC PRESSURE POT WILL BE BOILED FOR 20 MINUTES。
5
Cooked sugar can be filtered。