Beef tendon egg flower soup
By JannieBatz
Twins are rich in collagen, have lower fat content than fat, and do not contain cholesterol. It can enhance the physiological metabolism of cells, make the skin more elastic and resilient, and delay skin aging. It has the effect of strengthening muscles and bones, and has a good therapeutic effect on people with weak waist and knees and thin bodies. Help the growth and development of teenagers and slow down the rate of osteoporosis in middle-aged and elderly women.
Recipe Recommendations
- beef tendon appropriate amount
- eggs appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- octagonal appropriate amount
- cooking wine appropriate amount
- vinegar appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- white pepper appropriate amount
- sesame oil appropriate amount
Steps for Beef tendon egg flower soup
1
Star anise, cut green onions, ginger, garlic, and tie chives for later use.
2
Beat 1 egg.
3
Wash fresh tendons.
4
Cut into slices. (The tendons are a little tough, so be careful not to cut your hands when cutting)
5
Pour water into the pan, add the chopped onion, ginger, garlic, onion knots, star anise, 1 tablespoon of cooking wine, and half a tablespoon of balsamic vinegar, cover the lid and cook.
6
Cook until the tendons are soft and waxy, pick off the onions, ginger, garlic, and star anise. (You can try a piece and cook until you like it.)
7
Beat the eggs and pour. Hold the eggs slightly and shape before stirring, otherwise they will turn into egg paste.
8
Finally, add appropriate amount of salt, a little chicken essence, sesame oil, vinegar to your own taste, and sprinkle with chopped green onion.
9
Thovels help the growth and development of teenagers and slow down the rate of osteoporosis in middle-aged and elderly women.