Fried chicken chest
By VicentaLakin
The chicken breast has a high protein content and is easily absorbed into the human body. It has the effect of enhancing physical strength and strengthening the body, while the chicken has the effect of improving the body, repairing the vanity, filling the healthy stomach, strong bones, living blood connections, menstruation, white belts, etc. Chicken chest is still a nice low-calorie meat
Recipe Recommendations
- chicken breast 400g
- green pepper the 2
- red pepper few
- Jiang a
- garlic sprouts the 4
- starch appropriate amount
- cooking wine appropriate amount
- egg white a little
Steps for Fried chicken chest
1
A clean piece of chicken chest
2
Get chicken chests, chili and chili, garlic seed, ginger
3
Chicken gravy, ginger twirl, mix it together, add a little eggnog and starch, pickle it up for 20 minutes
4
Chili cut small pieces, garlic cut small pieces
5
With a little bowl, raw smoke, platinum oil, salt, chicken, juice, spare. It'll reduce the amount of time the chicken has to turn up before it gets older
6
Put a little oil in the pot, fire, fragrance
7
Put it in a pickled chicken chest, flip it for a minute or two, change the color, shine
8
A little oil in the pot, a little pepper and garlic sprout
9
Add the fine sauce
10
Let's goFried chicken chest Make Tips
The chicken chest is made of starch and egg pickles, the meat is softer and the chicken chest is easily cooked, so don't get fried