Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood and prevent arteriosclerosis. It can also dilate the coronary arteries, which is conducive to preventing hypertension. Blood pressure and myocardial infarction.
Cabbage contains cellulose, carbohydrates and various minerals. It contains a large amount of vitamin U, an anti-ulcer factor, and has the effect of decomposing ammonium nitrite. Cabbage contains a certain "ulcer healing factor", which has a good therapeutic effect on ulcers and can accelerate wound healing. It is an effective food for patients with gastric ulcers. Eating more cabbage can increase appetite, promote digestion and prevent constipation.
Cabbage is an ideal food for patients with diabetes and obesity. It is an important cosmetic vegetable. Regular consumption of cabbage also has certain effects on skin beauty. It can prevent skin pigmentation, reduce freckles in young people, and delay the appearance of age spots.
Shrimp shrimps nourish the kidney and strengthen yang, nourish yin and strengthen the stomach. Cabbage is particularly beneficial for people with arteriosclerosis, cardiac ischemia, cholelithiasis and obese people.
Shrimp and cabbage porridge can strengthen the body, prevent diseases and diseases frequently, and is suitable for diabetics and obese people.
Shrimp and cabbage porridge
By VirginieKoch
Recipe Recommendations
- fish-flavored
- cook
- half an hour
- ordinary
Steps for Shrimp and cabbage porridge
1
Prepare rice, cabbage, and dried shrimp.
2
Soak shrimps; wash and chop cabbage for later use.
3
Wash the rice and pour into a sand pot; bring to a boil over high heat and simmer over low heat for 15 minutes.
4
Pour in cabbage, bring to a boil over high heat, and cook for another 5 minutes.
5
Pour in the dried shrimps and bring to a boil.
6
Add appropriate amount of salt, black pepper powder, and sesame oil, mix well, and serve.Shrimp and cabbage porridge Make Tips
1. Shrimp shrimp is suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency. 2. Elderly people suffering from allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimp. 3. People with skin scabies should not eat shrimp.