Pig blood, tofu and cabbage soup
Pig blood is sweet, bitter and warm in nature. It has the effects of detoxifying, clearing intestines, replenishing blood and beautifying skin. Pig blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. After the plasma protein in pig blood is decomposed by gastric acid in the human body, it produces a detoxifying and intestinal clearing decomposition product, which can react with dust and harmful metal particles that invade the human body, making toxins easily excreted from the body. People who have been exposed to toxic and harmful dust for a long time, especially drivers who drive vehicles every day, should eat more pig's blood. In addition, pig blood is rich in iron, which can improve people with anemia and pale complexion. It is an ideal food for detoxifying and beautifying people.
Recipe Recommendations
- pig blood 500g
- tofu 500g
- pakchoi 50g
- onion appropriate amount
- Jiang appropriate amount
- qingshui appropriate amount
- oil appropriate amount
- salt appropriate amount
- sesame oil appropriate amount
- chicken essence appropriate amount
Steps for Pig blood, tofu and cabbage soup
1
Rinse the tofu and cut it into small pieces.
2
Rinse the tofu and cut it into small pieces.
3
Wash the cabbage and set aside.
4
Pour water into the pot and bring it to a boil, blanch the cut pig blood, remove and drain the water for later use.
5
Inject appropriate amount of water and bring to a boil.
6
Inject appropriate amount of water and bring to a boil.
7
After boiling the water, add the tofu and blanched pig's blood in and cook together.
8
When boiling again, put the cabbage in and cook until the cabbage is broken, and add salt.
9
Finally, add chicken essence and place it on a plate, sprinkle with green onion leaves, and pour sesame oil on it.