Pleurotus ostreatus is sweet and warm in nature. It has the effects of chasing wind, dispelling cold, relaxing muscles and muscles and activating collaterals. Use dry medicine to treat waist and leg pain, numbness of hands and feet, and obstruction of muscles and collaterals. The proteoglycans in Pleurotus ostreatus have a strong inhibitory effect on cancer cells and can enhance the body's rabbit epidemic function.
Regular eating oyster mushroom can not only improve the metabolism of human body, regulate the role of plant nerve, but also reduce human serum cholesterol, lower blood pressure and prevent hepatitis, gastric ulcer. Duodenal ulcer, hypertension, etc. have obvious effects. In addition, it has certain benefits in preventing cancer, regulating menopausal syndrome in women, improving human metabolism, and enhancing physical fitness.
It is similar to mushrooms that make substances containing selenium, polysaccharides, etc. that fight against tumor cells, tumor cells have a very strong inhibitory effect and have immune properties.
It can work in line with the various vitamins and minerals contained in mushrooms to improve the body's metabolism, strengthen the physique, regulate the nerve functions of plants, etc. It can be used as a nutrient for patients whose body is weakened as a result, and has therapeutic effects on hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, hypertension, etc. It can also have a certain effect on lowering blood cholesterol and preventing and treating urinary stones, and plays a recreational (treatment) role in female menopausal syndrome.
A very good dish,
Full of the unique aroma of fermented bean curd,
appetizing appetite and digestion.
paired with small rapeseed,
Nutrition is also enriched.
If you usually like fermented bean curd,
Then you can try this dish.
fermented mushroom
By BrisaRussel
Recipe Recommendations
- Pleurotus 250 grams
- rape 2 trees
- Jiang appropriate amount
- onion appropriate amount
- edible oil appropriate amount
- chicken essence appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for fermented mushroom

1
All ingredients are ready.
2
Tear the mushroom into small pieces, wash, fish out, squeeze dry, and set aside.
3
Wash the rapeseed and set aside.
4
Heat the wok, add appropriate amount of cooking oil, add green onions and ginger and saute until fragrant.
5
Pour in the mushroom and stir quickly.
6
Stir fry for about 2 minutes. After the mushroom comes out of the water, add appropriate amount of red fermented bean curd juice.
7
Stir fry for another minute or so.
8
Pour in the rapeseed and stir fry.
9
Stir fry for about 1 minute, add chicken essence and mix well, then turn off the heat and serve on a plate.fermented mushroom Make Tips
1. Stir fry quickly on high fire throughout the process. Don't fry for too long, otherwise the mushroom will easily fry and taste poor.