Red bean date rice
By VicentaLakin
Red bean rice powder is the food that many women like to eat for their own good and for their abdomen, so that a bowl of pastries can be used for breakfast and for post-morning energy. For those who want to keep slenders at night, a bowl of red bean rice is not obese and does not lead to obesity by eating food that contains large amounts of fat. Most people find it very convenient to buy them, and it takes them more than 10 minutes to make them, and the materials are real, and they can eat them for 10 and a half days, and they can make sure that the food is fresh and that they can experience the pleasure of making them. When you do it at home, you can select material of good quality. The red bean rice powder is generally sugared to alleviate the coolity of both, but for those with high blood sugar, it is better not to let go. I put some red date dry to increase sweetness, while red date also has the ability to regenerate iron. The platinum powder can make it thicker after paste. The proportion of several food items is not so strict, but so as to achieve a viscous effect, sodium powder is not too small. Powdered powder is sealed in bottles, home food is easy to carry or travel with, and health care is provided wherever and whenever necessary, and should not begin until the age of age。
Recipe Recommendations
- red bean 150 grams
- Dried red dates slices 100 grams
- glutinous rice 150 grams
- glutinous rice 150 grams
- boiling water 500ml
Steps for Red bean date rice
1
The red beans, the rice, and the rice, which I use for dry date sheets, are not fixed and can be adjusted, but the amount of rice should not be too small, so that it does not have a viscous and smooth taste
2
The red beans are in the pan, the fire is incendiary, and when the beans slide in the pan they make a sound that is a little deeper than the raw beans, for about three minutes, when they fall into the plate and are cold
3
(b) The rice enters the pan with about three minutes of fire, with a slight increase in the grain compared to its birth, and the sound of collisions with the bottom of the pan is clear
4
The rice is made in the pan for about three minutes, and the grains expand slightly yellow
5
(a) All materials are cooled and added to the breaker machine with red date chips
6
Start the grinding program and it'll be powdered at once
7
This is a red bean date rice powder that has been polished only once, because all the material is dry, so the powder form is obvious and there is no block; if you want to be more delicate, you can grind it again after sifting; the powder is placed in a bottle and sealed and is taken with a clean spoon each time you eat
8
Even on a business trip, you can carry red bean date rice powder, fearing that the hotel's hot kettles are unsanitary and that you can prepare a portable motor water kettle with 500 ml of cool water that can boil for 3 minutes, with no smell of stainless steel within 316
9
And pour boiling water into red bean-tree rice powder, and mix it gently with small spoons and soak it for a little while
10
The thick red bean date rice is ready, so it's a little sweet because of the red date; if you like the sweeter, you can put a little ice cream or fine sugar on the bubble. The homemade red bean rice powder, which is polished only once, is not particularly smooth, but it is comforting to have solid material, which is extremely expensive and cost less than $10, so you can do it yourself, lose a big belly, have a thinner waist and have a whiter face。Red bean date rice Make Tips
1. A small red bean particle, which can be cooked with a mild cracking sound for a few minutes, and an extra temperature, which can also be cooked inside the beans; 2. red date chips are readily available, ready to eat, which, if they are made, can be dried in a oven, with 100 degrees of temperature, and the thickness of the date sheet adjusted to the extent that they can be dried with a frying pan, which I have not tried and which is difficult to conclude