Cinnamon dates, red bean soup
By VicentaLakin
THE CUISINE DATE RED BEAN SOUP IS A ODOUR-RICH PYROTECHNIC SOUP. THE CUISINE IS FERTILIZED, THE STENCH IS REPLETE WITH BLOOD, THE DATE IS RICH IN PROTEINS, THE CARROTS AND SO ON, AND IT IS A SOURCE OF ENRICHMENT AND A SOURCE OF BLOOD. RED BEANS ARE RICH IN VITAMINS B1, B2, PROTEINS AND MINERALS, AND HAVE THE EFFECT OF SUPPLEMENTING STRONG, SPLEEN-BASED STOMACHS. THIS SOUP IS VERY WELL NOURISHED BY DEHUMIDIFICATION, DE-THERMAL DETOXIFICATION, BLOOD SPLEEN, AND RESTING。
Recipe Recommendations
- dried longan 50 grams
- jujube 100 grams
- red bean 150 grams
- rock sugar appropriate amount
- water appropriate amount
- sweetening
- cook
- several hours
- ordinary
Steps for Cinnamon dates, red bean soup
1
Prepare materials, 100 grams for dates, 150 grams for red beans and 50 grams for guacamole。
2
The red beans are two hours early and the date is 30 minutes early。
3
Cinnamon dry with a warm water and clean it up。
4
And pour the bubbled red beans and dates into the rice table and add a proper amount of water。
5
Choosing the porridge and cooking in 20 minutes with a clean cinnamon。
6
Then boiled for an hour or so, to red bean soft。
7
Add an appropriate amount of ice cream。
8
Sweet and soft, spleen-breeding, and a porridge to feed blood。