♪ Plumsy beans ♪
By VicentaLakin
The four seasoned beans are a nutrient-rich vegetable with a large quantity of vitamins and dietary fibres and a variety of amino acids, which are cooked together with prunes, which are soaked into the four seasoned beans with fresh four seasoned sweets。
Recipe Recommendations
- green beans 400 grams
- plum dried vegetables 1 small tree
- soy sauce 1 scoop
- salt a little
- sugar appropriate amount
- millet pepper one
- oil appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for ♪ Plumsy beans ♪
1
Prepare the material。
2
Four seasons of beans clean up, get rid of the penis and pick a little bit。
3
Plumbs are soft with open water early and they are dried and cut to shreds。
4
It's pouring in the right amount of oil, 70% hot, and it's pouring into the four seasons of soy sauce。
5
When the bean's skin is wrinkled, it's evenly covered in broken prunes。
6
Then you put it in the millet, and then you add a spoon of raw and a little salt, and it's made。
7
After a little more water is boiled, a proper amount of sugar can be cooked。
8
The nutrition is delicious, salty and tasteful and simple。♪ Plumsy beans ♪ Make Tips
Quail beans must be cooked in order to eat, with soap in uncooked quail, which is highly irritating to digestive mucous membranes and can produce toxins。