Clear the white mushrooms
By VicentaLakin
The effectiveness and effect of the platinum mushrooms as healthy foods for nutritional health is very high. The platinum mushrooms contain food fibres that are difficult to digest in the human body and are very beneficial for the prevention of constipation, enteric carcinoma, artery sclerosis, etc., as well as for improving the immunity of the organism. The frequent consumption of white mushrooms protects the health of the organism。
Recipe Recommendations
- white jade mushroom 200 grams
- snow peas 100 grams
- carrots 1 piece
- green onions 1 segment
- oil a little
- salt a little
- spiced powder a little
Steps for Clear the white mushrooms
1
200 grams of platinum mushrooms, 100 grams of Dutch beans, one carrot, one onion。
2
Dutch beans are clean。
3
Put a little white vinegar in the water and wash it clean。
4
The platinum mushrooms take off their roots, tear them up with their hands and wash them clean。
5
Squirt, just heat it up。
6
Too cold。
7
荷兰豆也烫十几秒，捞出来Too cold。
8
Get all the food ready。
9
Heated pans and fried onions。
10
With carrots flipped。
11
And Dutch beans。
12
Finally, the white mushrooms。
13
The salt and the five-choice powder are even。
14
It's good。