Ribs and glutinous rice porridge
By JamelWest
In addition to protein, fat and vitamins, ribs also contain a large amount of calcium phosphate, bone collagen, bone mucin, etc., which is a good calcium supplement food for pregnant women. For pregnant women who have severe reactions in the early stages of pregnancy, they do not like greasy food. They can boil pork ribs and glutinous rice into porridge and eat it to reduce the greasy feeling of pregnant women.
Recipe Recommendations
- ribs 100g
- glutinous rice 50g
- water 1000ml
- salt 5g
Steps for Ribs and glutinous rice porridge
1
Wash the ribs with water.
2
Put it into the pan and add 1000ml of water.
3
Soak glutinous rice in water for 30 minutes.
4
Cut celery into small pieces.
5
Bring the pan to a boil and use a spoon to skim off the foam on the surface.
6
Cover and turn to low heat and cook for 50 minutes.
7
Then add the soaked glutinous rice.
8
Cover and continue to cook over low heat for 40 minutes.
9
Finally, add celery grains, stir well with salt and turn off the heat.Ribs and glutinous rice porridge Make Tips
1. Use low heat when cooking porridge. 2. You can put some fried dough sticks when mixing porridge to taste unique flavor.