Fried beans
By VicentaLakin
Spades are a common bean food, and fresh beans are on the market every March/April. Fresh beans can cook directly or cook. Fresh beans, a vegetable of high nutritional value, are determined to contain protein 8.8 g, fat 0.4 g, carbohydrates 19.5 g per 100 g fresh beans, as well as dietary fibres, carrots, B vitamins, choline, phosphorus, vitamin C, which prevent dementia and are suitable for use by students and intellectual workers。
Recipe Recommendations
- broad bean 400 grams
- bean curd puff 50 grams
- carrots half a
- green onions 1 segment
- oil a little
- salt a little
- spiced powder a little
Steps for Fried beans
1
Fresh bean 400 grams。
2
Take out the sweet peas。
3
Two minutes with boiled water。
4
Pass the cold。
5
Take off the bean shells。
6
In addition to the beans, 50 grams of tofu, half a carrot, one onion。
7
Get all the food ready。
8
Heated pans and fried onions。
9
With carrots to fry。
10
With tofu bubbles。
11
And finally, the beans, the salt and the fragrance。