Lotus seeds have the effects of preventing cancer, lowering blood pressure, strengthening the heart and calming the nerves. Moreover, the raffinose contained in lotus seeds is a nourishing food suitable for all ages.
The effects of lotus seed milk dew: nourish the five internal organs, nourish the heart and soothe the nerves, nourish the kidney and solidify the essence, invigorate the spleen and diarrhea, and fight cancer.
Application: Suitable for physical weakness, palpitations, insomnia and dreams, choking, nausea, and deficiency of qi and blood. It can also treat symptoms such as chronic diarrhea, fifth shift diarrhea, seminal emission, metrorrhagia, leucorrhea, and menorrhagia.
Lotus seed milk dew
By JaniyaPrice
Recipe Recommendations
- lotus seed 250 grams
- milk 400 grams
- water starch 30ML
- rock sugar 50 grams
- sweetening
- cook
- half an hour
- ordinary
Steps for Lotus seed milk dew
1
Prepare all materials.
2
Soak lotus seeds in water until soft.
3
Remove the lotus core.
4
Put the lotus seeds in an electric cooker and add appropriate amount of water.
5
Plug in the power supply and press for 10 minutes.
6
Put the rock sugar into the pan and pour the milk.
7
Cook over medium to medium heat until the sugar dissolves, and add in the cooked lotus seeds.
8
Pour in the water starch.
9
Cook over medium heat until slightly boiling.
10
You can enjoy it now. If you like cold drinks, you can put them in the refrigerator and refrigerate them. It tastes better if you eat them frozen.
11
The loose lotus seeds have a strong milky flavor and are sweet and delicious.
12
Welcome, help yourself.Lotus seed milk dew Make Tips
If it is dried lotus seeds, the lotus seeds must be soaked to soften 3 hours in advance. Only the soaked lotus seeds can be easily boiled to a soft taste.