Grapefruit has the effects of strengthening the stomach and promoting digestion, resolving phlegm and relieving cough, and relaxing the middle and regulating qi. It is antibacterial and antiviral; lowers blood sugar; enhances the effect of vitamin C. Reduce phlegm to relieve cough; promote the absorption of calcium and iron.
Lycium barbarum has the effects of nourishing liver and kidney, replenishing essence, growing muscles, improving complexion, improving eyesight and calming nerves, expelling wind and treating deficiency, prolonging life, and strengthening muscles and bones.
Lycium barbarum is rich in Lycium barbarum polysaccharides, fat, protein, free amino acids, taurine, betaine, vitamins B1, B2, E, and C, especially high content of carotenoids. It has significant effects on liver and kidney yin deficiency, blood deficiency and yellowing, tuberculosis deficiency and essence deficiency, soreness of waist and knees, dizziness and other diseases. It is often used for liver and kidney deficiency, insufficient blood essence, soreness of waist and knees, dizziness and tinnitus, blurred eyes, vision loss, etc.
Wolfberry and grapefruit porridge warms the middle and regulates qi, harmonizes the stomach and stops vomiting. It is used for nausea and vomiting during pregnancy, gastric pain and discomfort.
wolfberry and grapefruit porridge
By LeopoldoJast
Recipe Recommendations
- rice 50 grams
- wolfberry fruit 16 capsules
- rock sugar 20 grams
- sweetening
- cook
- half an hour
- ordinary
Steps for wolfberry and grapefruit porridge
1
Prepare rice, wolfberry fruit, honey grapefruit tea.
2
Soak the wolfberry fruit in warm water, wash it for later use.
3
Wash the rice and pour into a sand pot; add appropriate amount of cold water; bring to a boil over high heat and simmer over low heat for 25 minutes.
4
Add wolfberry fruit and rock sugar and cook for 5 minutes.
5
Pour in the honey grapefruit tea, bring to a boil, and remove from the heat.
6
Pour into a bowl and serve warmwolfberry and grapefruit porridge Make Tips
1. Do not eat grapefruit while taking medicine, which may cause damage to the liver and kidneys. 2. People who have a cold and fever, body inflammation, and diarrhea are best not to eat wolfberry fruit. 3. People with high blood pressure and too impatient should not eat wolfberry fruit.